Monsoon Hair Care
The monsoon comes after a long, sweltering summer. The season revitalises us, gives us a sense of vitality, and provides respite from the oppressive heat of the summer. However, this is also the time of the year when our hair requires extra attention. We primarily focus our attention to our body and skin but frequently overlook our hair. In general, the monsoon weather makes it difficult for the hair to dry, resulting in dull and frizzy looking hair. Proper monsoon hair care is crucial to achieve healthy looking locks!
Because of the increased humidity that the monsoon brings, haircare becomes essential. Due to the high moisture content of the air, hair becomes frizzy, scratchy, and more likely to break, necessitating more care and attention. This article gives you all the information to maintain your hair health this monsoon season.
High humidity during the rainy season causes filth and grime on our scalp and hair shafts to get trapped. Thereby resulting in coated hair strands and weakened hair follicles which are the cause of hair loss during the monsoon season.
Keeping Your Scalp Clean and Dry
It's essential to have a clean scalp during the rainy season. Avoiding rainwater is one way to keep the scalp clean. Rainwater is acidic due to the presence of air pollutants causing harm to our hair. Another way to keep the scalp clean is washing our hair regularly to help eradicate any residue or dirt from the scalp that might get collected due to rainwater.
A damp scalp often becomes a haven for bacterial and fungal growth, worsening any existing dandruff problems and causing fungal infections in contrast to the dry seasons. Therefore it becomes crucial to keep the scalp clean and dry.
Avoid Combing and Tying Wet Hair
An important aspect in the hair care routine is to use the comb correctly. Choose a wide-toothed comb with enough space between the comb teeth to avoid breakage while detangling the hair. Avoid combing wet hair immediately after a wash as there is a higher chance of breakage. Another hair care tip to keep in mind is to avoid sharing combs, especially during the monsoon season, to prevent fungal infections.
Hair Treatments
Hair treatments at home or at the salon are another great way to avoid dull and frizzy hair during the monsoon season. Hair treatments address a range of hair concerns and could target particular needs. For example, these could include strengthening the hair roots or protecting the length of the hair.
Keep it Short
One of the simple tips to stop hair breakage during this season is to keep short hair. Short hair reduces hair fall problems as it does not pull down on the roots with hair length but also removes damaged or split ends, thus making hair grow better.
Eating Healthy
Diet plays a significant role in keeping our hair healthy. What we eat decides the quality of our hair. We may crave hot, oily and crispy foods in the gloomy monsoon months, but these will only intensify hair and scalp problems. Hence, staying away from nutrient deficient foods and choosing fresh and healthy foods could work wonders for our scalp and hair health. Our daily diet should include foods rich in protein, iron, vitamin E, and omega-3 fatty acids to maintain good hair health.
It is natural for seasonal changes to take a toll on our hair. However, we can keep our hair healthy and shiny by following the monsoon hair care tips mentioned above.
Make this monsoon happy for your hair!